I lost my private key. Is it possible to restore

I changed the chrome version and now I can’t log in.
Is it impossible to log in again if I lose the key?
I’d like to take out NFT alone, but …

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Hello @s.kan , welcome to MetaMask community,

If you lost your private keys , you can access your wallet using your 12 memonic,

Remember to never share your access passwords and phrases .

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I lost it.
If I lose it, can’t it be revived anymore?

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Hello @s.kan.

There is one thing you can try doing. Read below:

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