Hi Vincent this will not be easy
First: dont contact Supportteam he’s a bad boy
You need to find the private keys Trust Wallet
Remember: NEVER give your seed phrase to anyone for any reason.
Read this or search where do I find Trust Wallet private keys
Impoort the key to the Metamask
https://metamask.zendesk.com/hc/en-us/articles/360015489331-How-to-import-an-Account