I was using my metamask extension on windows for some time. In this metamask address I added four networks: Ether, Matic , BSC and Avalanche. For some reasons I choose Matic network and clicked on delete option. I am able to recover my accounts but I can not see my tokens. It seems that i have to manually remember and add them in to my accounts.
Is there any possible way I can restore all my historical tokens automatically.