Gas fee for days unexplainable expensive by Swaps

Hi together,

for days now metamask shows me gas fees in total of 25€ up to 50€ for swaping amounts of barely 50€. So 50€ for crypto and additional this insane gas fee.

Is this normal at the moment? Because what i could figure out its definetly not?

Any possible solution for it?

Thanks :slight_smile: