Missing crypto after sending tether to a BNB address

I had attempted to transfer about $700 USD worth of tether from my coinbase account to my metamask account’s BNB wallet address but the transaction was lost. I realize now I should have setup a tether wallet first before sending and I do not know how to retrieve the lost tether sent to the BNB wallet within my metamask.

Could someone please help me recover the lost tether and help return it to my coinbase account so i can send over BNB instead? Im not sure how to recover the tether which was sent but i see the transaction from the coinbase explorer showing the tether sent. Any help would be greatly appreciated