My matemask wallet has been hacked

I really need some support from Metamask!
This address 0xe53db26276d3075e5632f7889acb8ca4b7f5aeac
took on Saturday three of my coins total value $3000 but my biggest problem is that I’m staking and vesting an other coin.
I kept my secret phrase on a piece of paper and never showed it to anyone.
I’ve never thought it could happen to me yet it has.
Is there anything can be done about this case? :pray:t2: