Revealing SEED WORDS

I currently have my seed words written down however its was several years ago that I did this. I want to verify if my seed words are correct. I am aware of how to go to MM and " reveal" my seed words, but before I do I wanted to know if I can be compromised by doing so? is there any things I should do for added protection? or is there another way to verify that my 12 words are correct ??