USDT Stuck in my metamask account! Can not send or swap

I currently hold USDT in my metamask account and there is nothing I can do to send OR swap.

Can anyone help?

Hello yesterday i tried to swap mi coins which was shiba inu into usdcoin and de transacción was Approved bui i didn’t recibe my usdcoin and my Wallet still show the amount and the valué

of shiba that i had but i can’t do noting
Need Help pls