Can't transfer tokens between my accounts

Hello, i’m trying to transfer tokens between my accounts, they let me confirm and then , 5 minutes later, i received a message that say “Failed transaction” And i loose my money, please help.

Are you able to see the transaction on a block explorer such, and see any further explanation on the error message.
If so what does message say.

For failed transaction, the gas fee does go out to the miners on the network.

To prevent lost gas, you can increase the gas limit value as well as well the gwei value.