Chrome metamask acc

Hi last week i added metamask to chrome browser I have a password for metamask and now just created another for this ? a longer one … To date i have received no seed information as such i cannot even get into the programme to correct the fact that i keep seeing the extended links in Indonesian i have sort the answers to Changing languages in meta but as i say i cannot access the next steps to change language and importantly have not received the secure log with SEED stuff as yet ? spent too many hours on this HELP is greatly appreciated

Donna what? :see_no_evil: Forgot your Metamask password?