Metamask app recovery

My metamask app on my android phone crashed and when I reinstalled it I lost access to my wallet. I don’t know my seed pharse but do know my password. Is there any way that I can get back into my metamask wallet? The wallet is still attached to my Uniswap account and I can see my wallet address and all my coins, but I can’t do any trading or moving my coins to my cold storage wallet… Please help me