Yayo Boys - How to transfer MATIC on Ethereum Mainnet to Matic Network

I am trying to buy Yayo.

guide.yayo.fund/#buy

I have swapped Eth for matic on the Eth Network.

When I go to QuickSwap.Exchange, I must switch to the MATIC Network in order to swap but all my MATIC is on the Ethereum Network…

How to I send my Matic from my Ehtereum Network to the MATIC Network in MetaMask?

Thanks.

Welcome to the Metamask community, @swizfisch.
A bridge would be what you are looking for. Deposits and Withdrawals on PoS Bridge - Matic Network